84. How Your Brain Beats Distractions Before You Even Notice Them

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We used to believe focus was just about willpower: ignoring the buzz, the ping, the flashing screen. But a groundbreaking 2025 brain study rewrites that story. It turns out your mind is playing defense before the distractions even start. Hi, I’m Dr. Elhanan Gazit, and this is the Gameful Intelligence Podcast - One Study Corner. In this episode, I team up with my AI co-hosts, Marshal and Daphne, to explore how your brain predicts and suppresses distractions before they reach your awareness-and how this cutting-edge science backs the core of my Gameful Intelligence Approach for business performa