[99] Too Much Sugar - יותר מדי סוכר

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РУ👇 // I don’t know about you, but I have a real sweet tooth. I love things like chocolate, ice cream, cakes-you name it. At the same time, I’m well aware that sugar isn’t exactly good for us, and the truth is, most of us are consuming far too much of it. So, two weeks ago, I decided to set myself a small challenge: to significantly cut back on the amount of sugar I consume. I was curious to see how it would affect me-both physically and mentally. This challenge brought to mind a fascinating series of articles I read a few years ago, all about sugar and its effects. So in this episode, I’d lik